Nature MadeAshwagandha Capsules 125mg for Stress Support, 60 Capsules, 60 Day Supply

Stress free great and natural

Nice product. It helps me sleep like a baby.

This supplement is AMAZING!!! I purchased it for help with sleep and immediately noticed a change in my sleep quality. I can feel that I am sleeping deeper, but also I wear a Fitbit and it shows that my heart rate variability goes much further down. I have started to get almost double or more time in deep sleep zone than I previously was getting each night. Some things to note about this particular product:-this type of ahswaganda is called Sensoril. It is patented for reducing cognitive stress and reduction in cortisol. It is made of extract from the leaves and roots of the plant. It’s a little different from KSM-66 which has other benefits and is said to be more “uplifting.” Under the sensoril patent, this kind of ashwaganda is also assured to have a certain percentage of withanolides, which help with absorption.-each pill is 125 mg, which is substantially less than many other ashwaganda supplements. On the one hand, this is less ashwaganda for the price, but on the other hand, it allows more control over how uh you are taking and at what times a day you take it. Some of the other supplements on here are more than 1000mg. In my opinion that is WAY too much and there are lots of reports online if bad side effects (for example: difficult mood changes, lack of motivation) when taking too much ashwaganda. I recommend taking this smaller dosage and seeing what effect you get before tapering up.All in all, this is a great supplement with a patented and regulated type of ashwaganda supplement and a reasonable dosage. It might cost a little more than others, but definitely worth it. I will keep buying this for sure!

Easier to purchase vitamins off of Amazon then going to the store these vitamins help me sleep and keeps me calm

I, like many others, have a hard time shutting down my brain at night when it's time to go to sleep. Often times my thoughts just run and run then before I know it, it's past midnight! I used to take Melatonin which worked well for awhile but then it seemed to stop working. A friend of mine suggested I try Ashwagandha. I read up on the benefits and decided to try it. Well I've been taking it every night for about a year now and it works great! Unlike some sleep aids, this doesn't make you zonk out and/or have crazy dreams, nor does it give you a sleep aid hangover. What it does is relax you to where you feel sleep just enough to fall asleep. Even when I've made the mistake of not getting 7-8 hours of sleep, I still wake up decent and not exhausted or groggy. I highly recommend you give this a shot!

I recently tried the Nature Made Ashwagandha Capsules, hoping for stress relief benefits. While there are some positives, my experience was mixed.The 125mg dosage per capsule is convenient, and the 60-day supply is a good value for the price. I appreciate that the capsules are easy to swallow and didn’t cause any stomach upset.However, I didn’t notice a significant difference in my stress levels after using this product for a few weeks. It might work better for others, but for me, the results were subtle at best. Additionally, I wish the product included more information about the sourcing and quality of the ashwagandha used.Overall, this supplement is decent, but it didn’t deliver the noticeable stress support I was hoping for. It’s worth trying if you’re curious, but manage your expectations. Three stars!

Un producto super barato y buenisimo para el cortizol y esta marca es muy saludable.

Me compré estas pastillas gracias a un dr que escuché! Y fue la mejor compra! Me la tomo todas las noches y duermo espectacular